Weight Loss :: Key Strategies for Weight Loss Success

Research indicates that those who have a positive outlook on life are more likely to lose weight and stay thin. The key to long-term weight loss success may not be the body, but the mind. But how can you have a positive outlook when you’ve been burned so many times before? Is it possible to ‘will your way’ to losing weight? Mind over matter is not just a clever saying. It can actually be the solution to your weight loss problems.

Yoga :: Yoga – A Gem for Women

Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced student:

Plight of young indian doctors in UK

Life is precious. Every person has a genuine interest in excelling in their career and to secure a promising future. There is nothing different about the medical professional too, as they are constantly looking forward for a better future, as other professionals in India. The career overseas, especially UK looks promising for many to start with.

Mentality is important in health & sickness

“The human being is an integrated whole acting all the time through three distinct levels: the mental, the emotional and the physical. The mental level being the most important, while physical the least.” -Dr. George Vithoulkas

Skin Care :: The Maharishi Ayurveda Approach to Beauty and Skin Care

Every person is born perfect. Inferiority is a mistake of the mind, a cloud covering the light. Dissolve the clouds by observing a balanced life with healthy habits. Nourish your mind and body. Connect with your own inner self. Celebrate your own magnificence and your beauty will always shine through.? —- Dr. Rama Kant Mishra, renowned Ayurvedic physician and dermatologist

Menopause :: The Maharishi Ayurveda Approach to Menopause and HRT

Learn the Maharishi Ayurveda approach to menopause with author and clinician Nancy Lonsdorf M.D.. Dr. Lonsdorf describes how to determine the type of imbalances at the basis of menopausal symptoms and provides practical recommendations to help prevent and alleviate them.