Use of Coconut in Ayurveda, Unani and Siddha

The coconut palm, Cocos nucifera, is a member of the family Arecaceae. It is the only accepted species in the genus Cocos. The term coconut can refer to the entire coconut palm, the seed, or the fruit, which, botanically, is a drupe, not a nut. Coconut has been traditionally used in Ayurveda, Unani and Siddha … Read more

Weight Loss :: The Maharishi Ayurveda Approach to Weight Loss

Although different people have weight problems for different reason, these 5 tips address fundamental lifestyle habits that affect virtually everyone. The really good news is that these 5 powerful tips are easy to implement and can bring about great changes in your life and health once in place.

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