Every person can eat rice daily even suffering from diabetes. At first remove starch after making rice. After this again boil the rice with water and again remove the starch. In this way we remove maximum starch from rice.
A new study reveals that eating too much sugar is bad for our heart and could lead to an earlier death. The research examined nutrition surveys from nearly 12,000 Americans and found that those who reported consuming the greatest percentage of calories from added sugar were twice as likely to die from heart disease over … Read more