Yoga in menopause reduces insomnia symptoms

Taking a 12-week yoga class and practicing at home was linked to less insomnia—but not to fewer or less bothersome hot flashes or night sweats. The link between yoga and better sleep was the only statistically significant finding in this MsFLASH (Menopause Strategies: Finding Lasting Answers for Symptoms and Health) Network randomized controlled trial. “Many … Read more

Pregnancy :: Pregnancy after breast cancer is possible

U-M expert says new cancer treatments, technologies give women more hope of preserving fertility. Once Alyssa Tushman knew her young son would not grow up motherless, her next question was whether he would be an only child.

Menopause :: Flaxseed shows potential to reduce hot flashes

Data from a new Mayo Clinic study suggest that dietary therapy using flaxseed can decrease hot flashes in postmenopausal women who do not take estrogen. The findings from the pilot study are published in the summer 2007 issue of the Journal of the Society for Integrative Oncology.

Do NOT follow this link or you will be banned from the site!