Vitiligo awareness – coping with emotional and psychological aspects of vitiligo

Vitiligo Awareness Day is observed on May 19 every year in India. I believe boosting the morale of vitiligo patients is important. Most vitiligo patients suffer psychologically due to the disease. They develop an inferiority complex and tend to isolate themselves from society. It is important to provide proper counselling to get them out of … Read more

Hypertension :: Another Reason to Enjoy Dark Chocolate?

A small, tantalizing new study shows that dark chocolate may help reduce hypertension. The November issue of Mayo Clinic Health Letter highlights a recent German study that found eating a small amount of dark chocolate every day reduces the top (systolic) blood pressure number by almost 3 millimeters of mercury (mm Hg) and the bottom (diastolic) blood pressure number by about 2 mm Hg.

Dementia :: Long-term beta carotene supplementation may help prevent cognitive decline

Men who take beta carotene supplements for 15 years or longer may have less cognitive decline, according to a report in the November 12 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Antioxidant :: Antioxidants could provide all-purpose radiation protection

Two common dietary molecules found in legumes and bran could protect DNA from the harmful effects of radiation, researchers from the University of Maryland report. Inositol and inositol hexaphosphate (IP6) protected both human skin cells and a skin cancer-prone mouse from exposure to ultraviolet B (UVB) radiation, the damaging radiation found in sunlight, the team reported today at the American Association for Cancer Research Centennial Conference on Translational Cancer Medicine.

Antioxidant :: Antioxidants ? preventing diseases, naturally

When it comes to boosting antioxidant intake, recent research indicates there’s little benefit from taking diet supplements. A better way, according to a report in the September issue of Mayo Clinic Health Letter, is eating a diet rich in antioxidant-containing foods.

Do NOT follow this link or you will be banned from the site!