Obesity :: Excess of body fat, overweight, obesity, excess of body weight

Obesity is one of the most common disorders in clinical practice. Defined (by the National Institute of Health – NIH) as a body weight 20% or more above “desirable” weight.

Nutrition :: Diet and Nutrition in Pain Management

Numerous research studies have confirmed that diet and nutrition play a significant and important role in the management of pain. Success relies on a multidisciplinary and multidimensional approach, incorporating lifestyle & dietary changes to achieve optimum health and well being.

Nutrition :: Eat less harmful fat, more vegetables, a healthy diet

A preliminary version of the rules for healthful eating flatly tells to cut consumption of saturated fat, trans fat and cholesterol. The draft guidelines also warn not to eat more food than they need, to “be physically active every day,” and to eat more fruits, vegetables and whole grains, to reduce the chance of chronic illnesses such as cancer and heart disease.

Smoking :: Quit smoking homoeopathic way on no tobacco day

In the present days of Drug addiction and Abuse menace, Smoking, though considered to be a sort of minor vice, nevertheless can be the beginning also in the form of an entry to some other major vices leading to other addictions. Smoking, the act of inhaling the fumes from a burning substance, usually tobacco.

Depression :: Information on Depression

Depression is one of the common problems in clinical practice, which causes social, occupational, financial, and interpersonal difficulties. It also causes increased medical morbidity and mortality through suicide. Most of the subjects suffering from depression first go to their general physicians or family physicians. However, most physicians are very busy and preoccupied with general medical problems. Moreover, the general physician is not well acquainted with psychiatric problems. The difficulty is further compounded since a number of medical illnesses may cause either secondary or reactive depression.