Heart Disease :: Taking the stress out of choosing the right stress test

Stress tests are good front-line tests indicators of heart disease, but just how good depends on ordering the right one, researchers say. Thirty percent of all women, for example, have a false positive exercise treadmill test, in which they walk for several minutes at a slightly increasing incline with an electrocardiogram measuring the electrical activity of the heart, they say.

Blood Pressure :: Women with high or increasing blood pressure are up to three times more likely to develop diabetes

One of the largest studies to investigate the relationship between blood pressure and type 2 diabetes has found that women who have high blood pressure levels are three times more likely to develop diabetes than women with low blood pressure levels. This effect was independent of body mass index and other conditions that are known to predispose people to cardiovascular disease and diabetes.

Exercise :: Moderate activity is more beneficial than vigorous exercise

British adults now believe that moderate activity is more beneficial than vigorous exercise, according to new research by the University of Exeter and Brunel University. Although most large studies show that the greatest health benefits are derived from regular participation in vigorous activities, such as jogging and competitive sports, 56% of men and 71% of women now believe moderate activities, like walking, are most beneficial.

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