Heart :: Apple consumers reap heart-health benefits thanks to flavonoid content

Apples may prove to be a winner when it comes to reducing the risk of heart disease, says a new study of more than 34,000 women. In this study, flavonoid-rich apples were found to be one of three foods (along with red wine and pears) that decrease the risk of mortality for both coronary heart disease (CHD) and cardiovascular disease (CVD) among post-menopausal women, The findings were published in the March 2007 American Journal of Clinical Nutrition.

Eating :: Chain restaurants charged with promoting X-treme Eating

A 2,000-calorie appetizer. A 2,000-calorie main course. Another 1,700 calories for dessert. Those aren?t typos. It?s more like par for the course at Ruby Tuesday, On the Border, the Cheesecake Factory, and countless other top table-service chain restaurants.

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