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A revered contemplative practice for centuries, meditation has recently inspired research into its therapeutic value for everything from anxiety disorders to heart attack prevention. A painful, progressive autoimmune disease,…

Primary care physicians in the Rochester area have the opportunity to take part in a class designed to help them reduce their stress levels and perhaps improve the health…


The evidence is accumulating on how bad stress is for health. Chronic stress can intensify inflammation and increase a person?s risk for developing central nervous system infections, neurodegenerative diseases,…


“There is an enormous amount of interest in using meditation as a form of therapy to cope with a variety of modern-day health problems, especially hypertension, stress and chronic…


Researchers at the University of Pennsylvania say that practicing even small doses of daily meditation may improve focus and performance. Meditation, according to Penn neuroscientist Amishi Jha and Michael…


Why does putting our feelings into words ? talking with a therapist or friend, writing in a journal ? help us to feel better” A new brain imaging study…


In a special publication sent to thousands of oncologists nationwide this month, University of Rochester Medical Center scientists offer an in-depth examination of cancer-related fatigue, with hope that a…


Summa Health System and Kent State University have received a $545,000 grant from the National Center for Complementary and Alternative Medicine of the National Institutes of Health to study…


A study conducted by researchers at Fred Hutchinson Cancer Research Center to see how stress – reduction workshops can help women with a family history of breast cancer manage…


A psychological technique based on Buddhist philosophy and practice may provide a solution for women who struggle with binge eating and bulimia. The technique known as ‘mindfulness’ is being…

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