Hair Care :: Healthy Hair Tips

Many commercial shampoos, conditioners, and rinses contain chemicals that can damage the hair. You must use natural and organic hair-care products. Daily or regular shampooing, rinsing, and conditioning with natural products can help keep hair healthy and beautiful. Looked for hair care products with wheat germ, jojoba, and/or coconut oil, keratin, vitamins such as biotin, panthenol, vitamin A, E and essential oils. When applying shampoo, be sure to massage the scalp, as this activates circulation and energy flow, and stimulates hair at the roots. As much as possible, avoid using electric hair dryers, hot curling irons and let the hair dry naturally.

Hair Care :: Baldness, Alopecia – Carboneum sulph

Mrs. S, F 46 years, suddenly lost her hair. Foul breath. Was tremendously timid, shy, unable to answer any question except moving her head in yes or no gesture. Has rigid musculature and dark complexion. Always feels better, in open air. Worse, after breakfast and bathing. Sensitive to warm- damp weather.

Migraine :: Hyperacidity with migraine – Iris versicolor

Mrs. Ri Female, Age: 47 years,- was suffering from hyperacidity for the past about 25 years, along with periodical severe headache (migraine). Her husband is serving in a Central Govt. office which has its own well equipped dispensaries with a number of well qualified Medical Officers. The lady had been taking medical aid through all these years uninterruptedly.

Fitness :: Basic fitness tips after childbirth

Regular exercise after childbirth offers a range of health benefits. For example, exercise helps you return to your pre-pregnancy shape and gives you increased energy to cope with the demands of new motherhood. It is important to consult with your doctor before you start any postnatal exercise program.

Osteoporosis :: Height loss depicts osteoporosis risk

A new study at The Ohio State University Medical Center suggests that a loss of 2 or more inches in height during adulthood can predict osteoporosis in the hip, and thus the risk for hip fractures in elderly women.

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