Smoking :: Quitting smoking – a time in hospital can be a good time to start

For many people, going in to hospital provides an opportunity to stop smoking. A Cochrane Systematic Review has found that the chance of successfully quitting can be enhanced if patients receive smoking cessation counselling during their stay, and then have at least one month of supportive contact after going home.

Healthy :: It’s not too late to change, lowering cardiac risk later in life

Can adopting a healthier lifestyle later in life help – or is it too late? In a study published in the July 2007 issue of The American Journal of Medicine, researchers from the Medical University of South Carolina, Charleston found that people 45 to 64 years of age who added healthy lifestyle behaviors could substantially reduce their risk for cardiovascular disease (CVD) and reduce their death rate.

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