Cholesterol :: Diet Tips To Lower Your Cholesterol Levels Naturally
Are you gaining weight? Does this make you worry about your cholesterol level? Do you feel like you need to do something about your eating habits particularly your cholesterol diet?
Broccoli
Diet :: Vegetables may prevent heart disease
Eating vegetables and fruits may reduce cholesterol, prevent build-up of fatty deposits in the arteries and can provide protection against heart disease, according to a study on mice.
Diet :: Guidance for the Safe Production of Fresh-Cut Fruits and Vegetables
To minimize microbial food safety hazards common to the processing of most fresh-cut fruits and vegetables sold to consumers in a ready-to-eat form, The Food and Drug Administration (FDA) published a draft guidance document for producers of fresh-cut produce entitled “Guide to Minimize Microbial Food Safety Hazards of Fresh-cut Fruits and Vegetables.”
Baby Care :: Meeting the Nutritional Needs of Young Children – Basic Nutrients
Children can get the nutrients they need if they eat a variety of foods every day from the five food groups, which include grains, vegetables, fruits, milk, and meat and beans. Fats, oils, and sweets supply mainly calories but little or no vitamins and minerals and should be used sparingly. No one food contains every nutrient. Children need to eat a variety of foods within each group. A child who favors bananas, for example, should be encouraged to eat apples, oranges, and other fruits as well.
Diet :: Try these 5 super foods for better health
Get 2006 off to the healthiest possible start by putting plenty of the best disease-fighting, energy-boosting, and nutrient-rich foods into your diet every day.
Skin Care :: Vitamin A Diet to eat for wrinkle free skin
Carrots, broccoli, papaya and fruit, this is what helps you to stay young. Many people equate vitamin A with better vision. But our skin’s health is directly dependent on the amount of vitamin A in our diet.
Eyes :: Carrots and spinach can cut macular degeneration risk
A diet with a high intake of beta carotene, vitamins C and E, and zinc is associated with a substantially reduced risk of age-related macular degeneration in elderly persons, according to a study in the December 28 issue of JAMA.
Lung Cancer :: Crunchy Veggies May Thwart Lung Cancer
According to two new studies, isothiocyanates, a group of sulfur-containing compounds found in cruciferous vegetables – including broccoli, cauliflower, kale, turnips, collards, Brussels sprouts, cabbage, rutabaga, Chinese cabbage, bok choy, horseradish, radishes and watercress – may slow the development of lung cancer.
Nutrition :: DNA based diet advice
Sciona Inc., a small company based in Boulder, Colo., started offering DNA-based diet advice in 2001. Such tests are available by mail order and on the Internet.
Bladder Cancer :: Broccoli may help beat bladder cancer
Cruciferous vegetables, like broccoli, contain compounds that produce isothiocyanates when ingested.