Baby Care :: Meeting the Nutritional Needs of Young Children – Basic Nutrients

Children can get the nutrients they need if they eat a variety of foods every day from the five food groups, which include grains, vegetables, fruits, milk, and meat and beans. Fats, oils, and sweets supply mainly calories but little or no vitamins and minerals and should be used sparingly. No one food contains every nutrient. Children need to eat a variety of foods within each group. A child who favors bananas, for example, should be encouraged to eat apples, oranges, and other fruits as well.

Skin Care :: Face make up on integumentary skin

The skin is often known as “the largest organ in the human body”. This applies to exterior surface, as it covers the body, appearing to have the largest surface area of all the organs.

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