Skin Care :: A Holistic Approach to Winter Skin Care with Ayurveda

According to ayurveda, all the activities of mind and body are governed by three psychophysiological energies known as Vata, Pitta and Kapha. When these three principles within us are in perfect balance, we enjoy good health. If one or more of these energies within us is aggravated or out of balance, disorders result.

Obesity :: 5 Ayurvedic tips for attaining (and maintaining) Ideal Weight

1. Don’t practice deprivation, whether it’s fasting or skipping meals or denying your cravings–it’s the quickest way to start a vicious cycle of weight gain. Instead, eat three meals a day–a small breakfast and dinner and a more hearty lunch, and add a healthy mid-morning or mid-afternoon snack if you feel hungry. Ayurveda does recommend portion control though–the quantity of food you consume at a meal should be no more than what you can hold in your two cupped palms, and you should get up from the table before you feel satiated and completely full.

Homeopathy :: Few Cured Cases

Homoeopathy is a science totally based on Pathogenesis of the drugs. Pathogenesis is a process by which a disease develops or the development of a disease or of a morbid or pathologic state. If a homoeopathic physician clearly and fully understands the Pathogenesis of various medicinal substances he will not think to go after the Pathology to prescribe for any case of disease in hand and will still be able to CURE the cases even of morbid Pathology. Pathology is the scientific study of the alterations produced by disease.

Mentality is important in health & sickness

“The human being is an integrated whole acting all the time through three distinct levels: the mental, the emotional and the physical. The mental level being the most important, while physical the least.” -Dr. George Vithoulkas

Personality :: Behavior, Stress and Trauma

What is trauma? The Trauma is: 1. A physical injury or wound caused by external force or violence. It may be self-inflicted. The principal types of trauma involved include motor vehicle accidents, falls, burns, gunshot wounds, and drowning. 2. An emotional or psychological shock that may produce disordered feelings or behavior.

Skin Care :: The Maharishi Ayurveda Approach to Beauty and Skin Care

Every person is born perfect. Inferiority is a mistake of the mind, a cloud covering the light. Dissolve the clouds by observing a balanced life with healthy habits. Nourish your mind and body. Connect with your own inner self. Celebrate your own magnificence and your beauty will always shine through.? —- Dr. Rama Kant Mishra, renowned Ayurvedic physician and dermatologist

Traction- Alternative treatment

Traction involves the use of a pulling force either directly or indirectly to bones. Traction can be used to prevent or reduce muscle spasms, keep a joint or other part of the body from moving, or restore a fractured bone to its normal position. There are two main types of traction – skin and skeletal.

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