A Free monthly camp on Joint Pains was held at OVIHAMS Medical Centre at RL -1, Ganga Ram Vatika, Tilak Nagar on 8th January 2004. For 3 Hrs. Among the patients there was 20 yrs old Boy and & eldest was 80 yrs old Lady.
Nutrition :: Eat less harmful fat, more vegetables, a healthy diet
A preliminary version of the rules for healthful eating flatly tells to cut consumption of saturated fat, trans fat and cholesterol. The draft guidelines also warn not to eat more food than they need, to “be physically active every day,” and to eat more fruits, vegetables and whole grains, to reduce the chance of chronic illnesses such as cancer and heart disease.