“The Hair Pulling ‘Habit’ and You: How to Solve the Trichotillomania Puzzle,” by Ruth Golomb and Sherrie Vavrichek, is a long overdue and welcome addition to the field of popular psychiatry self-help books. This book offers education regarding trichotillomania, and practical, easily implemented techniques. It addresses one of the most underrecognized problems in psychiatry and offers much hope to one the most underserved clinical populations. What it has to offer is especially valuable given that many sufferers are either too ashamed of their problem to pursue professional intervention, or are unable to identify a knowledgable professional in their area.