Naps :: Midday naps are good for heart

Regular midday naps or siesta are good for heart and lowers risk of dying from heart disease by more than a third, said researchers at the University of Athens Medical School.

Blood :: High blood pressure drug can reverse iron overload

We all know that iron deficiencies are dangerous, but also too much iron is bad for our health. Our body stores excess iron in various tissues, where it can lead to organ failure and even death if not treated before irreversible damage has occurred.

Dengue Fever :: Dengue fever kills 252 in Indonesia

As many as 252 people have died of dengue fever in Indonesia since early this year while the number of dengue cases in the country has reached 15,005, Health Ministry spokesperson Lily S Sulistyowati said in a press conference, reported by Xinhua.

Vitamin K :: Update on Tufts Vitamin K Research

Seniors aren’t consuming enough vitamin K, notes a review, and studies should continue to examine non-dietary factors related to vitamin K status, like effects of estrogen on vitamin K metabolism.

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