Stress :: Stress on the rise, affecting health, relationships and work

Stress is taking a toll on people — contributing to health problems, poor relationships and lost productivity at work, according to a new national survey released by the American Psychological Association (APA).

One-third of Americans are living with extreme stress and nearly half of Americans (48 percent) believe that their stress has increased over the past five years.

Money and work continue as the leading causes of stress for three quarters of Americans, a dramatic increase over the 59 percent reporting the same sources of stress in 2006. The survey also found that the housing crisis is having an effect on many, with half of Americans (51 percent) citing rent or mortgage costs as sources of stress this year.

Nearly half of all Americans report that stress has a negative impact on both their personal and professional lives. About one-third (31 percent) of employed adults have difficulty managing work and family responsibilities and 35 percent cite jobs interfering with their family or personal time as a significant source of stress. Stress causes more than half of Americans (54 percent) to fight with people close to them. One in four people report that they have been alienated from a friend or family member because of stress, with 8 percent connecting stress to divorce or separation.

“Stress in America continues to escalate and is affecting every aspect of people’s lives — from work to personal relationships to sleep patterns and eating habits, as well as their health,” says psychologist Russ Newman, PhD, JD, APA executive director for professional practice. “We know that stress is a fact of life and some stress can have a positive impact, however, the high stress levels that many Americans report experiencing can have long-term health consequences, ranging from fatigue to obesity and heart disease.”

— Article compiled by Dr. Poonam from medical news release.


Stress :: Stress on the rise, affecting health, relationships and work
by ( Author at Spirit India )
Posted on at 6:07 am.
Find more from SpiritIndia on: Health