Pregnancy :: Protection against cancer begins during pregnancy, eat broccoli and cabbage

Pregnant and nursing women who eat generous amounts of cruciferous vegetables like broccoli and cabbage could help protect their children from cancer, both as infants and later in life. A new study done with laboratory mice found that phytochemicals found in certain vegetables provided a very high level of protection against leukemia and lymphoma in young animals, and also significantly protected against lung cancer during the rodent’s equivalent of middle age.

Exercise :: Getting people to move – challenges in promoting physical activity

While the benefits of regular physical activity are well documented, public health officials struggle for methods to promote increased physical activity that will work in American society. In a study published in the January 2007 issue of the American Journal of Preventive Medicine, researchers examine the challenges in promoting physical activity in a society less and less inclined to walk, run or exercise.

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