Fibromyalgia :: The Complete Idiot’s Guide to Fibromyalgia

This valuable resource cuts through the medical jargon in other books and focuses on the most important things readers need to know to understand and manage fibromyalgia. Readers learn how to assemble a team of healthcare providers, communicate with doctors, identify the triggers that lead to symptoms, set and track sleep and diet regimens, and much more.

Fibromyalgia :: Fibromyalgia and Chronic Myofascial Pain – A Survival Manual

The original edition of this classic survival manual offered the first comprehensive patient guide for managing these conditions. Its extensive set of healing tools included targeted bodywork for painful trigger points and strategies to helpccope with chronic pain and sleep problems and the numbing effects of fibrofog.

Sleep :: Sleep Disorders and Sleep Deprivation

Today, the Institute of Medicine (IOM) of the National Academies released a report on the status of academic sleep research and sleep medicine in the United States. The report includes recommendations to improve public awareness and strengthen the field of sleep medicine. The project was initiated and funded by the National Institutes of Health (NIH), the American Academy of Sleep Medicine, Sleep Research Society, and the National Sleep Foundation.

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