Sleep

Homeopathic Medicine :: Opium

Indicated in a grave class of disease, chiefly of the brain, characterized by profound sopor or coma, with heavy, continuous, stertorous breathing; dark, livid face; hot sweat, especially about the head; hence its use in coma vigil, apoplectic states, and in exanthema when there is retrocession of the rash followed by brain symptoms. Used also in lead colic and in stubborn constipation due to paralysis of the intestinal muscular fibre.

Homeopathic Medicine :: Rhus Toxicodendron – Poison Ivy

Indicated in complaints from getting wet from lying on the damp ground, from straining a single part, as in overlifting; in fevers, including those of adynamic type; erysipeals in any part, especially in the face; muscular rheumatism, including the heart; neuralgia, neuritis; sciatica;

Homeopathic Medicine :: Sanguinaria Canadensis – Bloodroot

Indicated in catarrhal affections of the respiratory tract; nasal catarrh with pain over the root of the nose; laryngitis, croup, oedema of glottis; even in the cough of phthisis and pneumonia; in headaches from cold and in neuralgic pain in the head. Also in sore throats.

Homeopathic Medicine :: Sepia – Cuttle-Fish Juice

Indicated principally in diseases of women, preferably of dark hair, rigid fibre, milk disposition; in menstrual irregularities, uterine displacements, affections occurring during pregnancy, lying-in, and lactation; in the constipation connected with these troubles. Described as ?washer-woman?s remedy;? ?everything goes to the back.?

Insomnia :: Eat a Bedtime Snack

A small, low protein, high carbohydrate bedtime snack, such as juice and cookies, eaten about an hour before bedtime, can help you fall asleep sooner. (Pizza does not qualify.)

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