Sleep

Homeopathic Medicine :: Hyoscyamus – Henbane

Indicated in conditions of great weakness, with much nervous excitement. Mania of a quarrelsome character, with obscenity and shamelessness. In conditions of marked muscular excitement; convulsions. Hence its use in chorea, epilepsy, tetanus, hydrophobia, convulsions from fright, in all forms of delirium and mania, with obscenity, shamelessness, inclination to quarel, including puerperal mania, the delirium of low fevers (typhus, typhoid, coma vigil), nymphomania. Occasionally used in coughs (whooping cough) and in the crying-out of nervous, children twitching during sleep, awaking in a fright.

Homeopathic Medicine :: Lachesis – Lance-Headed Viper

Indicated in low fevers, septic states, and in all conditions characterized by utter prostration and blood deterioration. In diphtheria, purpura, low fevers, malignant scarlet fever. Has the reputation of great usefulness in all climacteric troubles, in the treatment of diseases arising from suppressed discharges. Chronic sore throat, with tenacious mucus sticking to the throat.

Homeopathic Medicine :: Nux Vomica – Poison Nut

Indicated in persons of nervous, irritable habit; thin, spare, preferably of sedentary life and subject to much mental strain; given to the use of stimulants; inclined to constipation and ready recourse to tonics, cathartics and patent medicines.

Homeopathic Medicine :: Opium

Indicated in a grave class of disease, chiefly of the brain, characterized by profound sopor or coma, with heavy, continuous, stertorous breathing; dark, livid face; hot sweat, especially about the head; hence its use in coma vigil, apoplectic states, and in exanthema when there is retrocession of the rash followed by brain symptoms. Used also in lead colic and in stubborn constipation due to paralysis of the intestinal muscular fibre.

Homeopathic Medicine :: Rhus Toxicodendron – Poison Ivy

Indicated in complaints from getting wet from lying on the damp ground, from straining a single part, as in overlifting; in fevers, including those of adynamic type; erysipeals in any part, especially in the face; muscular rheumatism, including the heart; neuralgia, neuritis; sciatica;

Insomnia :: Eat a Bedtime Snack

A small, low protein, high carbohydrate bedtime snack, such as juice and cookies, eaten about an hour before bedtime, can help you fall asleep sooner. (Pizza does not qualify.)

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