Obesity :: Soccer burns more fat than jogging

A new scientific experiment from University of Copenhagen shows that soccer is better for your health than jogging. Researchers believe that soccer can be used to actively fight obesity. Soccer is not just a game of fun. The research shows that a game of soccer two to three times a week is profoundly health-improving. As a matter of fact, the beneficial effects are so massive that it beats jogging.

Exercise :: New fitness guidelines clarify how much exercise is really enough

Most American adults don’t exercise enough, but updated national guidelines for physical fitness allow for flexibility and will make it easier to determine how much is enough to maintain good health, according to Health Fitness Corporation (HFC) (OTC Bulletin Board: HFIT), a national leader in worksite health management.

Neurology :: Researchers identify proteins involved in new neurodegenerative syndrome

The interplay of two proteins that bind to messenger RNA, a molecule that mediates translation of the information encoded in genes into proteins, triggers the appearance of fragile X-associated tremor/ataxia syndrome, a late-life disorder associated with the gene that causes fragile X syndrome in children, said researchers from Baylor College of Medicine in Houston and Emory University School of Medicine in a report that appears today in the journal Neuron.

Stroke :: Promote stroke awareness in Hispanic Community

The National Institute of Neurological Disorders and Stroke (NINDS), a component of the National Institutes of Health (NIH), announced the launch of a new community education program, which broadens the Institute?s national stroke education campaign Know Stroke. Know the Signs. Act in Time. to promote stroke awareness among Hispanics in the United States.

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