Arthritis :: How movement lubricates bone joints

Researchers have shown that sliding forces applied to cartilage surfaces prompt cells in that tissue to produce molecules that lubricate and protect joints, an important step toward their goal of eventually growing joint tissue for transplantation.

Exercise :: Low impact aerobic exercise reduces fatigue in auto-immune conditions

People with auto-immune conditions like MS, arthritis and lupus can benefit from low impact aerobic exercise — including walking and cycling — that increases in intensity, duration and frequency. A review of studies between 1987 and 2006 shows that 12-week programmes that involved exercising for 30 to 60 minutes, three times a week, yielded the most effective results.

Magnetic needles turn somersaults

Scientists at the Max Planck Institute of Metals Research in Stuttgart have discovered a new mechanism with which it is possible to use weak magnetic fields to reverse tiny magnetic structures, called vortex cores, quickly and with no losses. Up until now, very strong magnetic fields have been necessary to accomplish this, requiring highly complex technology. The new method might open up new possibilities for magnetic data storage.

Oral Cancer :: Eastman promotes the diagnosis, treatment and prevention of mouth cancer

To mark the end of Mouth Cancer Awareness Week which started on Sunday 12th November the Mouth Cancer Foundation is holding a giant sponsored walk which will take place in London. Hundreds of walkers from across the country are already signed up to take part in the free 10k sponsored Mouth Cancer Walking event designed to raise awareness of Mouth Cancer.

Exercise :: Structured Exercise Program Can Enhance Seniors’ Physical Function

A structured exercise program can boost the physical well-being of sedentary seniors who show early signs of losing independent function. The results hold promise that many older adults can lower their risk of major walking disability, according to researchers from Wake Forest University Baptist Medical Center and colleagues.

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