Obesity :: Steps for safe and effective weight loss for overweight and obesity

In 1999, almost 108 million adult Americans were overweight or obese. If you are overweight or obese, carrying this extra weight puts you at risk for developing many diseases, especially heart disease, stroke, diabetes, and cancer. Losing this weight helps to prevent and control these diseases. Following guidelines provide you with a new approach for the measurement of overweight and obesity and a set of steps for safe and effective weight loss.

Obesity :: Metabolic syndrome common in teens

Nearly one third of overweight or obese teenagers have the metabolic syndrome, a cluster of disorders that raise the risk of developing heart disease and diabetes, according to a new report.

Back Pain, Lumbago, backache, slip disc & Homoeopathy

In today?s scenario almost 80 percent of adults are affected by back pain at some point in their lives. Almost every family has one or more people suffered with this some time or the other. Lumbago is defined as mild to severe pain or discomfort in the area of the lower back. Weak muscles in the Back & Stomach increase the risk of Backaches . A variety of problems in the muscles, tendons, bones, ligaments, or an underlying organ, such as the kidney, may also cause backaches.

Hypertension :: Obesity increases Blood Pressure Risk

A measuring tape seems to be a powerful tool for identifying people at risk of developing high blood pressure, researchers from Brazil report. In a new study, people who were obese based on their waist circumference were most likely to develop high blood pressure during the next few years.

Belly full of danger

Doctors should measure more than your weight at appointments. They should measure your waist. For years, scientists have observed that an apple-shaped figure or a big beer belly is a health risk. But now they have gained more insight into why this is so.

Stress :: How mental stress leads to physical ailments

Prolonged stress weakens the immune system, strains the heart, damages memory cells and deposit fats at the waist, says Dr. Bruce McEwen of the neuroendocrinology laboratory, Rockefeller University, and author of a new book, The End of Stress as We Know It.

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