Macular Degeneration :: Higher intake of fish and vitamin D levels linked to lower risk of age-related macular disease

Individuals who have higher dietary intake of foods with omega-3 fatty acids and higher fish consumption have a reduced risk of advanced age-related macular degeneration, while those with higher serum levels of vitamin D may have a reduced risk of the early stages of the disease, according to two reports in the May issue of Archives of Ophthalmology, one of the JAMA/Archives journals.

Onion :: Eat raw onions to avoid heat strokes in summer

Consumption of raw onions during this period of the year protects a person from sun strokes and the use of dried green leaf vegetables like ‘methi’, ‘sarson’ and green ‘pudina’ increases the intake of vitamins and minerals in the summer season

Melanoma :: Skin care safety in the sun

Physicians and staff at UCSD Medical Center say this is the perfect time to remind San Diegans that they can take care of their skin and still have fun in the sun.

Skin :: Sunscreen and summer sun safety

One of the best sun safety tips is to use sunscreen when spending time outdoors. However, the proper application of sunscreen is just as important to obtain the maximum benefits of sun protection.

Coffee :: Coffee drinking reduces many health risks

Although the American Society for Nutrition?s popular ?controversy session? at Experimental Biology 2007 focuses on the health effects of coffee drinking, panel chair Dr. James Coughlin, a toxicology/safety consultant at Coughlin & Associates, says that recent advances in epidemiologic and experimental knowledge have transformed many of the negative health myths about coffee drinking into validated health benefits.

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