Obesity :: Aim for a Healthy Weight

A healthy weight is crucial for a long, healthy life. In 1999, almost 108 million-or 61 percent of-adults in the United States were overweight or obese. Being overweight or obese increases your risk of heart attack. And, it increases your risk of developing high blood cholesterol, high blood pressure, and diabetes-each of which also increases your chance of having a heart attack. If you are overweight, even a small weight loss-just 10 percent of your current weight-will help to lower your risk of developing those diseases.

Diabetes :: Manage Diabetes

Diabetes mellitus affects more than 16 million Americans. It damages blood vessels, including the coronary arteries of the heart. Up to 75 percent of those with diabetes develop heart and blood vessel diseases. Diabetes also can lead to stroke, kidney failure, and other problems.

Childhood Obesity :: Change your lifestyle – childhood obesity plan

Former President Bill Clinton, whose heart disease and love of burgers and barbecue have been well-chronicled, and the once obese Arkansas Gov. Mike Huckabee, who’s pushing a new book about his weight-loss success, joined with the American Heart Association in announcing their health campaign.

Headache :: Obesity may increase the chances of headaches

Widening waistlines may increase the chances of frequent, painful headaches, new research findings suggest. In a study involving almost 31,000 adults, researchers found that compared to normal-weight people, obese individuals doubled their risk for chronic daily headache — non-migraine attacks occurring at least 15 times per month.

Diabetes :: Belly fat is good predictor of diabetes in men

Overall obesity, measured by high body mass index (BMI) — the height-to-weight ratio, and abdominal obesity, measured by a large waist circumference, each strongly and independently predict the risk of type 2 diabetes in men, but abdominal obesity appears to be the better predictor, new research shows.

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