Cancer :: Body composition controls cancer risks

Scientists have long thought that limiting the calories a person consumes can prevent, or at least slow the progression of certain cancers. But research at UAB (University of Alabama at Birmingham) using mice suggests that body composition ? whether a person is lean or obese ? actually is key to reducing cancer risks.

Trans Fat :: Trans fat ban – Watch saturated fats and calories too

The New York City trans fat ban is a step in the right direction, but the regulation that requires some restaurants to display calories as prominently as price is just as important. Also missing in the discussion? Replacing trans fat will saturated fat would be problematic.

Obesity :: Common microbes living in the gut contribute to obesity

A link between obesity and the microbial communities living in our guts is suggested by new research at Washington University School of Medicine in St. Louis. The findings indicate that our gut microbes are biomarkers, mediators and potential therapeutic targets in the war against the worldwide obesity epidemic.

Obesity :: Federally-funded food programs can fight obesity

The WIC and Food Stamps programs do not cause obesity, yet those who have uneven access to food are often overweight/obese. With modifications, these federally-funded nutrition programs can not only continue to reduce nutrition-related health disparities but can also help to address obesity.

Low Fat Diet :: Low fat diets reduce breast cancer risks

The first experiment ever to show low-fat diets could help prevent a return of breast cancer now reveals, with longer followup, that the benefit was almost exclusively to women whose tumour growth was not driven by hormones.

High Blood Pressure :: More Americans have good control over their high blood pressure

Researchers say Americans with high blood pressure are doing a better job of controlling their high blood pressure, hypertension. A new study shows that a third of U.S. adults with high blood pressure had good blood pressure control in 2003-2004. That’s up 8 percent from 1999-2000, the study shows. The study is published in the American Heart Association journal Hypertension.

Smoking :: Exercise can reduce a smoker’s lung cancer risk

In a study of more than 36,000 women, researchers observed that smokers can reduce their risk of developing lung cancer by being physically active. However, they strongly caution that any relative benefit is dwarfed by the benefits gained from quitting smoking.

Low Fat Diet :: Do low-fat foods make us fat?

“Low-fat” foods may not help in the fight against obesity. Cornell studies in movie theatres, holiday parties and homes show people eat an average of 28 percent more total calories when they think a food is low-fat. This is worse for obese people, who tend to eat up to 50 percent more.

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