Healthy :: Healthy living
You know the basics of living a healthy lifestyle. Eat right. Visit your doctor regularly. Don?t be a couch potato. But there are some health hazards that are easy to miss?even though you deal with them every day.
You know the basics of living a healthy lifestyle. Eat right. Visit your doctor regularly. Don?t be a couch potato. But there are some health hazards that are easy to miss?even though you deal with them every day.
Screening and treating middle-aged adults with a family history of coronary heart disease could prevent more than 4 in 10 premature heart attacks, according to an article in this week?s BMJ.
The human genome has now been thoroughly screened in the hunt for the genetic causes of rheumatoid arthritis. The results, which both confirms previous hypotheses and turn the spotlight on entirely new genes, are presented in two articles in the prestigious New England Journal of Medicine.
A significant number of people from ethnic minority backgrounds can be persuaded to take part in research studies, according to a report published in the online open access journal, BMC Public Health. This contradicts previous research that suggests that ethnic minorities are less likely to volunteer for clinical research, possibly due to famous breaches of medical ethics, such as the Tuskegee Syphilis Study.
Steady increases in consumption of sugar-sweetened beverages over the last several decades, as well as rates of Type 2 diabetes mellitus, led nutritional epidemiologists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and colleagues to explore the relationship between sugar-sweetened beverage consumption and insulin resistance, a precursor to Type 2 diabetes.
If you eat the right grains for breakfast, such as whole-grain barley or rye, the regulation of your blood sugar is facilitated after breakfast, lunch, and dinner. It was previously not known that certain whole-grain products have this effect all day. This is due to a combination of low GI (glycemic index) and certain type of indigestible carbohydrates that occur in certain grain products.
Northwestern University is using an economics theory to rehab people with lousy health habits. Researchers want participants to just change two unhealthy behaviors to see if the others will tag along. Sort of a buy two, get two free sale based on the Behavioral Economics Theory used by Nobel Prize winner Daniel Kahneman. Couch potatoes also get an arsenal of high-tech tools to help them make the changes.
Two studies report that exercise and yoga can help maintain and in some cases improve quality of life in women with early-stage breast cancer. The first study found that resistance and aerobic exercise improved physical fitness, self-esteem and body composition, and that resistance exercise improved chemotherapy completion rates. The second study demonstrated that yoga was particularly beneficial for women who were not receiving chemotherapy during the study period. Both studies will be published online September 4 in the Journal of Clinical Oncology (JCO).
It became clear nearly a century ago that many genes likely influence how tall a person grows, though little progress, if any, has followed in defining the myriad genes.
Using a new “genome-scanning” method, a team of scientists has identified the first robust link between genes and stature in humans. A single letter change in a gene called HMGA2 enables people who carry it to gain as much as a centimeter in height. The work provides insights into how genes hardwire growth in humans and suggests that finding additional height-related genes may be feasible.