Skin Care :: Stretch marks of pregnancy
A new study has found that women who have stretch marks may face triple the risk of having a pelvic disorder, known as pelvic prolapse, than women who don?t.
Lifestyle
Hypertension :: Older Hispanics Can Prevent High Blood Pressure
Almost half of Hispanics over age 65 have high blood pressure, but many don?t know they have it because they feel just fine. Even though high blood pressure doesn?t cause symptoms, it is a major health risk, and if it isn?t treated, it can lead to stroke, heart disease, kidney failure, and other serious health problems. The good news is that there are ways to prevent high blood pressure and the trouble it can cause. If you already have high blood pressure, there are ways to prevent or treat its complications.
Fitness :: Fitness and fatness predict poor heart health in women
Women who are otherwise healthy, but have low levels of physical activity and high levels of weight, generally have less favorable heart health than their leaner, more active counterparts, Boston-based researchers report in today’s issue of the Journal of the American Medical Association.
Alzheimer’s Disease :: Denial, Stigma Delaying Alzheimer’s Diagnoses
Most diagnoses of Alzheimer’s disease are delayed until more than two years after the first symptoms appeared, according to a survey released Tuesday.
Hypertension :: Blood Pressure Dropping Globally
Levels of unhealthy blood pressure are on the decline worldwide, a new study shows, but experts aren’t sure why.
Diet :: Why Your Diet May Not Be Working
Once you have made up your mind to lose weight, you should make the commitment and go into it with a positive attitude. We all know that losing weight can be quite a challenge. In fact, for some, it can be downright tough. It takes time, practice and support to change lifetime habits. But it’s a process you must learn in order to succeed. You and you alone are the one who has the power to lose unwanted pounds.
Diet :: Enjoy a healthier lifestyle with more fruits and vegetables
Eating a sufficient number of fruits and vegetables just may be the single most effective thing you can do to improve your overall health. The five a day approach to healthy eating may be the single most important strategy you can adopt for a healthier lifestyle.
Diet :: A heart healthy approach to a diet
If you’re interested in a “no-fad diet” just go online and type in your search terms. You’ll find any number of miracle formulas — all 100 percent natural, 100 percent safe and guaranteed to melt body fat and trim inches — even while you sleep! And all claiming to be “no-fad diets.”
Health :: The Power of Simplicity in Holistic Living
What does it take to live life holistically? It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!
Body Building :: Body Building Basics – Building a better body
Body Building is all about commitment and belief. There is an abundance of information about how to begin and conduct your journey, but without a burning desire to achieve, you are doomed to inevitable failure. These tips will help you identify and achieve your goals of bodybuilding. If this sounds like ‘Goal Setting 101,’ guess what? It is!