Smoking :: Quitting smoking reduces risk of lung cancer mortality by 70 percent

In the study of 500,000 adults, published in the American Journal of Epidemiology, the Asia-Pacific Cohort Studies Collaboration (APCSC) shows that the risks of dying from lung cancer were about twenty times higher among women who smoke compared with male smokers, a worrying finding given the increasing trend for women to take up the habit in many countries.

Behavior :: Educational video increases knowledge but not behavior

An educational and motivational video, designed to increase emotional well-being and use of adaptive devices in low vision patients increased knowledge but did not change behavior or emotions, says Schepens Eye Research Institute scientists in a study in the March Issue of Optometry & Vision Science.

Insulin :: Stress-signaling fat is a culprit behind insulin resistance

A new study in the March issue of the journal Cell Metabolism, published by Cell Press, has identified a common link between multiple assaults on the body, including saturated fats, obesity, and certain types of drugs, all of which can lead to insulin resistance. The researchers found that these metabolic stresses lead to an upswing in production of a particular kind of fat molecule, known as ceramide.

Heart Disease :: American Journal of Lifestyle Medicine investigates strategies for controlling heart disease

An estimated 75% of Americans seek medical advice from their doctors each year, confirming that health care workers wield significant influence over their patients? lifestyle choices. Unfortunately, physicians tend to underestimate their role as health counselors and don?t always suggest controlling heart disease risk factors, such as smoking, high cholesterol and blood pressure, obesity, and inactivity.

Sleep :: Stressed-out American women have no time for sleep

More than half of American women (60%) say they only get a good night?s sleep a few nights per week or less and 67% say they frequently experience a sleep problem. Additionally, 43% say that daytime sleepiness interferes with their daily activities, according to a new poll released today by the National Sleep Foundation (NSF).

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