Exercise :: Trampolines are a great way to exercise

Many people are using trampolines to exercise and stay fit — and they love doing it.
One of the main medical concerns of this decade is the sharp increase in childhood obesity. A proven solution in combating obesity is an active lifestyle.

Diet :: Eat a balanced, healthy diet – vitamins

On the surface, it makes all the sense in the world: Since fruits, vegetables, and fish contain loads of healthy nutrients, why not isolate those vitamins, put them in pills, and gobble them up? And wouldn’t more be better?

Weight Loss :: Losing weight through suggestion – weight loss regime

It’s a weight loss regime that seems to guarantee success, but researchers may have to work on the name. Proving, it seems, that fighting the flab really is a question of mind over matter, psychologists in America “brainwashed” a number of volunteers into losing their taste for certain fattening foods by implanting unpleasant childhood memories about them.

Paralysis :: Home exercise tool for people with tetraplegia

People affected by paralysis could enjoy more independence, better health and a higher quality of life thanks to an innovative system designed to improve fitness and increase arm strength.
It uses electrical signals to stimulate movement in arm muscles where function has been lost, making it possible to work an arm-exercise machine (similar to an exercise bike but worked by the arms).

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