A small, low protein, high carbohydrate bedtime snack, such as juice and cookies, eaten about an hour before bedtime, can help you fall asleep sooner. (Pizza does not qualify.)
It should be obvious, but some people forget that coffee is not the only drink containing caffeine. Tea (black, not herbal), chocolate and cola drinks are also high in caffeine.
Fresh air (we know – it’s hard in the wintertime) and a room temperature between 60-65 degrees will give you the best sleeping conditions.
Diet deficiencies are major factor in hair loss.
Men need to note that excessive red meat consumption can result in hair loss.
Ambica – Ayurvedic Health Care has launched a new product for arthritic patients i.e. Amgesic – a safe antiarthritic.
Eating while sleeping? It?s probably a disorder.
Serotonin syndrome (or hyperserotonemia) is a hyperserotonergic state, that is an excess of 5-HT (serotonin) in the central nervous system. It is usually associated with high doses of serotonergic drugs, when combinations of serotonergic agents are used together, or when antidepressants are changed without an adequate washout period between drugs.
Symptoms may be classed into three groups:
Babies should be bathed not once, as most parents do, but two times everyday in the summer season.