Exercise :: Stomach Exercises – 3D Abs

Core training program for advanced exercisers (not for intermediate or lower). 3 instructional segments to learn correct form, followed by 3 short, intense workouts covering different planes of motion on different days. No sit-ups and no crunches. Inserts show gym versions of exercises.

The 3D ABS workout DVD is truly an alternative way of exercising and it works.

This video challenges your abs in whole different arena than traditional ab workouts. This video clearly describes what you should be doing and how you should be doing it as well what you should feel.

MICHAEL GRIFFITH PT, CSCS A physical therapist with physique in mind. Michael’s expertise and focus is performance analysis of athletes and fitness enthusiasts with an emphasis on core function and training. He hosts seminars across the country regarding the CTF principal and 3-D performance training.

Product Description:

No more sit-ups. No more crunches. Just results.

There is a smarter (and yes, tougher but better) way to enhance abdominal performance and definition. 3D Abs ensures the ultimate ab workout as well as making the abdominal core more successful in all three planes of motion – sagital, frontal, and transverse. The natural result – improved core strength, athletic performance and definition. There’s no other ab workout like it. No where. 3D Abs will define the way you look and perform.

THE END RESULT – STRONG DEFINED HEAD-TURNING ABS FOR MAXIMUM PERFORMANCE.


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