Trans Fat :: Trans fat ban – Watch saturated fats and calories too

The New York City trans fat ban is a step in the right direction, but the regulation that requires some restaurants to display calories as prominently as price is just as important. Also missing in the discussion? Replacing trans fat will saturated fat would be problematic.

Pregnancy :: Protection against cancer begins during pregnancy, eat broccoli and cabbage

Pregnant and nursing women who eat generous amounts of cruciferous vegetables like broccoli and cabbage could help protect their children from cancer, both as infants and later in life. A new study done with laboratory mice found that phytochemicals found in certain vegetables provided a very high level of protection against leukemia and lymphoma in young animals, and also significantly protected against lung cancer during the rodent’s equivalent of middle age.

Low Fat Diet :: Low fat diets reduce breast cancer risks

The first experiment ever to show low-fat diets could help prevent a return of breast cancer now reveals, with longer followup, that the benefit was almost exclusively to women whose tumour growth was not driven by hormones.

Diabetes :: Less sugary drinks during childhood may cut disease risk

Symptoms of heart disease and diabetes usually seen in adults are increasingly being found in adolescents according to a longitudinal study, which suggests that reducing the intake of sugar-sweetened beverages during childhood may lessen the risk of chronic disease in later life.

Folic Acid :: Folic acid won’t cut heart, stroke risk

An analysis of previous studies suggests that for people with a history of vascular disease, folic acid supplementation does not decrease the risk of coronary heart disease or stroke, as has been suggested in some research, according to a review article in the December 13 issue of JAMA.

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