Nutrition :: Get antioxidants from food, not supplements

Research fails to justify routine use of antioxidant supplements to prevent or treat cardiovascular disease, according to an American Heart Association science advisory published in Circulation: Journal of the American Heart Association.

HIV :: HIV/AIDS Stigma and Discrimination

Individuals should not have to suffer all losses due to illness! Men, women and children are suffering with HIV/AIDS. We need to assure that these people are cared for, not discriminated against! We must provide funds for proper nutrition, housing and health care for these individuals to aid and contribute to their well-being. We need to get rid of the false perceptions and judgments. Like Doreen Millman said in Vancouver at the 1996 AIDS Conference in reference to how a 63 year old grandmother got AIDS. She said, “It just doesn’t matter!” Neither does an individual’s race, religion or sexual orientation matter! Don’t look for differences; look at how we can help one another.

Skin Care :: Homoeopathic cosmetology – beautifying hair, skin, and nails

Today in the fast moving world of competition, it has become extremely important to be presentable so as to get noticed or one will get swayed away in the crowd. This presentation demands hard work and talent but outer persona have to be appealing to give confidence. But with so much stress, our “skin which is a mirror of our mind” also reflects it. People come up with so many problems like Acne, Pigmentation, Eczema, Psoriasis, Hairfall, Scar marks etc.

Colorectal Cancer :: Milk protects against bowel cancer – colorectal cancer

Drinking a pint of milk a day may offer protection against bowel cancer. A daily consumption of two half-pint glasses of milk was associated with a 12 per cent reduction in the risk of developing the disease when compared with low milk consumption, which for the research was taken as less than a sixth of a pint a day.

Arthritis :: Role of vitamin c in rheumatoid arthritis & osteoarthritis

Consumption of foods high in vitamin C appears to protect against inflammatory polyarthritis, a form of rheumatoid arthritis involving two or more joints, new research suggests. The findings contrast with a recent report linking high doses of vitamin C with worsening disease in guinea pigs with osteoarthritis, the more common type of arthritis that occurs with aging.

Hypertension :: Anxiety & high blood pressure cases on rise in children

Mast.S.S. 16 yr old student is fed up with vertigo, dizziness on getting up, he gets breathless and is unable to control his anger experiences persistent headaches and feels pain and dryness in the eyes. He has to study hard and devote time to coaching for his forth coming Boards but find unable to cop up because of nagging pains and symptoms.

Arthritis :: Limit use of vitamin c in arthritis & osteoarthritis

Prolonged exposure to high doses of vitamin C seems to make osteoarthritis worse. This suggests that people should not exceed the recommended dietary allowance for vitamin C. Previous short-term studies have indicated that vitamin C might be protective against osteoarthritis, but long-term treatment with vitamin C has not been studied, the researchers note in the medical journal Arthritis & Rheumatism.

Weight Loss :: Connection between being lean and living longer

It has been known for a long time that mice live longer on diets that severely restrict calories, but until now the reason has not been clear. Restricting calories causes a gene called SIR2 to become active, and this in turn activates another gene called PPAR-gamma that regulates fat storage.

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