Heart :: Omega-3 Fatty Acids – A Way to Improve Heart Health

While a heart-healthy diet has become synonymous with plenty of fruits and vegetables and little fat and cholesterol, there’s more to the story. Omega-3 fatty acids should be part of a heart-healthy diet, too, according to the August issue of Mayo Clinic Health Letter.

Diet :: Please pass the soluble fiber in diet

Soluble fiber ? from beans, some fruits and even coffee ? may help lower low-density lipoprotein (LDL) or “bad” cholesterol and blood sugar and may help protect against heart attack and stroke.

Antioxidant :: Antioxidants ? preventing diseases, naturally

When it comes to boosting antioxidant intake, recent research indicates there’s little benefit from taking diet supplements. A better way, according to a report in the September issue of Mayo Clinic Health Letter, is eating a diet rich in antioxidant-containing foods.

Healthcare :: Access to patient record databases invaluable for medical research, say leading funders

Better use should be made of electronic databases and patient records to help scientists understand patterns of health and disease in the population, say leading UK funders. However, they warn that it is essential to develop such studies in consultation with the public. Their call comes at the launch of a new initiative to support research that uses such information for health research purposes.

Menopause :: Pine bark reduces perimenopausal symptoms

A study to be published in an upcoming edition of the Scandinavian Journal of Obstetrics and Gynaecology reveals that Pycnogenol, pine bark extract from the French maritime pine tree, reduces “climacteric symptoms” such as hot flashes, depression, panic attacks, cholesterol and other common symptoms associated with women entering menopause transition.

Stroke :: Stopping statins after stroke raises risk of death, dependency

People who stopped taking cholesterol-lowering drugs after being hospitalized for a stroke are at greater risk of death or dependency within three months of the stroke, according to a study published in the Aug. 28, 2007, issue of Neurology, the medical journal of the American Academy of Neurology.

Heart :: Early treatment can reverse heart damage

University of Minnesota researchers have discovered that treating people who have early cardiovascular abnormalities, but show no symptoms of cardiovascular disease, can slow progression and even reverse damage to the heart and blood vessels.

Dr. Anil Singhal Homeopathic Doctor | Dr. Anil Singhal's Blog | Manan - My Memoir by Dr. Anil Singhal | Boger's Legacy | Organon of Medicine | Health Newstrack