Hypertension :: Lifestyle Changes Beneficial in Lowering High Blood Pressure

Men and women with elevated blood pressure who make healthy lifestyle changes and sustain them for up to a year and a half can substantially reduce their rates of high blood pressure and potentially decrease their heart disease risk. With behavioral counseling, increases in physical activity, and adoption of a healthy eating plan called DASH, rates of high blood pressure dropped from 37 to 22 percent among participants in a study conducted by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health.

Heart Disease :: Aloe vera and CHD prevention

A study on aloe vera for CHD prevention, authored by Dr. OP Agarwal and his colleagues, was published in the August 1985 issue of the Angiology journal. A total of 5,000 patients with established CHD and who had chest pains were studied over five years.

Cholesterol :: Alfalfa and High cholesterol

Alfalfa and High cholesterol – Reductions in blood levels of total cholesterol and low-density lipoprotein (“bad cholesterol”) have been reported in animal studies and in a small number of human cases.

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