Massage :: The Top Six Massage Techniques

Massage is probably the oldest and simplest existing form of medical care that it has been applied for relaxation, fitness, and other health purposes. Basically, massage therapy is a therapeutic technique that involves manipulation of the soft tissues of the body. It is the calming, therapeutic process of kneading, stroking, and pressing the different areas of the body to alleviate pain, relieve stress and tensions, or relax, stimulate and tone the body.

Cure :: Stimulation of the Vital Force

There can be one and only one straight line between two points, which is the shortest line between these two extreme points. It is a geometrical fact. Dr. C. S. F. Hahnemann has invented the science of CURE (defined by him in Aphorism 2 of his Organon of Medicine) ? Homoeopathy, which may be termed as the straight line between two points (1) the disease and (2) the CURE. Homoeopathy is the simplest way to annihilate the disease and to achieve the CURE.

Yoga :: The Almighty Breath – Swara yoga

Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm.

Six cups of coffee a day can dramatically reduce diabetes risk

Researchers have revealed that drinking coffee, especially the decaffeinated kind, seems to offer protection against type 2 diabetes.

The link between coffee and diabetes risk appears to be consistent across different ages and body weights; in addition, most research has found that the more coffee an individual generally drinks, the lower his or her risk for diabetes.

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