Bad Breath :: Yogurt – An Antidote to Bad Breath

A new study suggests that a daily dose of yogurt may keep your breath fresh and fend off offensive odors.

Researchers found that eating 6 ounces of yogurt a day reduced levels of odor-causing compounds, such as hydrogen sulfide, in the mouth.

They say the results suggest that the active bacteria in yogurt, specifically Streptococcus thermophilus and Lactobacillus bulgaricus, may have a beneficial effect on odor-causing bacteria in the mouth.

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