Diet :: Please pass the soluble fiber in diet

Soluble fiber ? from beans, some fruits and even coffee ? may help lower low-density lipoprotein (LDL) or “bad” cholesterol and blood sugar and may help protect against heart attack and stroke.

Dyspepsia :: New study examines brain-gut relationship in those suffering with stomach pain or discomfort

A new clinical study will explore the brain-gut interaction in patients with functional dyspepsia and whether certain drugs can effectively relieve symptoms of this disorder. Functional dyspepsia is a costly and chronic disorder that can cause severe stomach pain often reported as cramping, bloating and gas, or great discomfort or fullness after eating. The study is funded by the National Institutes of Health at six medical centers in the US.

Health :: Ethnic minorities do stick with clinical research

A significant number of people from ethnic minority backgrounds can be persuaded to take part in research studies, according to a report published in the online open access journal, BMC Public Health. This contradicts previous research that suggests that ethnic minorities are less likely to volunteer for clinical research, possibly due to famous breaches of medical ethics, such as the Tuskegee Syphilis Study.

Insulin :: Sugary drinks, not fruit juice, may be linked to insulin

Steady increases in consumption of sugar-sweetened beverages over the last several decades, as well as rates of Type 2 diabetes mellitus, led nutritional epidemiologists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and colleagues to explore the relationship between sugar-sweetened beverage consumption and insulin resistance, a precursor to Type 2 diabetes.

Yoga :: Exercise and yoga improves quality of life in women with early-stage breast cancer

Two studies report that exercise and yoga can help maintain and in some cases improve quality of life in women with early-stage breast cancer. The first study found that resistance and aerobic exercise improved physical fitness, self-esteem and body composition, and that resistance exercise improved chemotherapy completion rates. The second study demonstrated that yoga was particularly beneficial for women who were not receiving chemotherapy during the study period. Both studies will be published online September 4 in the Journal of Clinical Oncology (JCO).

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