Women

Arthritis :: Limit use of vitamin c in arthritis & osteoarthritis

Prolonged exposure to high doses of vitamin C seems to make osteoarthritis worse. This suggests that people should not exceed the recommended dietary allowance for vitamin C. Previous short-term studies have indicated that vitamin C might be protective against osteoarthritis, but long-term treatment with vitamin C has not been studied, the researchers note in the medical journal Arthritis & Rheumatism.

Nutrition :: Eat less harmful fat, more vegetables, a healthy diet

A preliminary version of the rules for healthful eating flatly tells to cut consumption of saturated fat, trans fat and cholesterol. The draft guidelines also warn not to eat more food than they need, to “be physically active every day,” and to eat more fruits, vegetables and whole grains, to reduce the chance of chronic illnesses such as cancer and heart disease.

Smoking :: Quit smoking homoeopathic way on no tobacco day

In the present days of Drug addiction and Abuse menace, Smoking, though considered to be a sort of minor vice, nevertheless can be the beginning also in the form of an entry to some other major vices leading to other addictions. Smoking, the act of inhaling the fumes from a burning substance, usually tobacco.

Obesity :: More weight gain during pregnancy linked to obesity risk

Women who gain more than 35 pounds during pregnancy could be more likely to be overweight 15 years later than those who gain less, new research suggests. A study of 2,342 Swedish women, presented at a European obesity conference, found that mothers who gained less during pregnancy were more successful at losing weight afterward and keeping it off.

Back Pain, Lumbago, backache, slip disc & Homoeopathy

In today?s scenario almost 80 percent of adults are affected by back pain at some point in their lives. Almost every family has one or more people suffered with this some time or the other. Lumbago is defined as mild to severe pain or discomfort in the area of the lower back. Weak muscles in the Back & Stomach increase the risk of Backaches . A variety of problems in the muscles, tendons, bones, ligaments, or an underlying organ, such as the kidney, may also cause backaches.

Osteoporosis :: Height loss depicts osteoporosis risk

A new study at The Ohio State University Medical Center suggests that a loss of 2 or more inches in height during adulthood can predict osteoporosis in the hip, and thus the risk for hip fractures in elderly women.

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