Stress :: Chronic stress increases nervous system inflammation

The evidence is accumulating on how bad stress is for health. Chronic stress can intensify inflammation and increase a person?s risk for developing central nervous system infections, neurodegenerative diseases, like multiple sclerosis (MS), and other inflammatory diseases, say researchers presenting at the 115th Annual Convention of the American Psychological Association (APA).

Exercise :: New fitness guidelines clarify how much exercise is really enough

Most American adults don’t exercise enough, but updated national guidelines for physical fitness allow for flexibility and will make it easier to determine how much is enough to maintain good health, according to Health Fitness Corporation (HFC) (OTC Bulletin Board: HFIT), a national leader in worksite health management.

Tobacco :: Take action to reduce the harms of tobacco, says US President’s Cancer Panel

A new report issued by the President’s Cancer Panel is a call to action on how to significantly reduce tobacco use and its devastating toll in the United States and around the world. The prestigious panel of national experts appointed by the President, including Dr. LaSalle Leffall of the Howard University College of Medicine, Lance Armstrong and Dr. Margaret Kripke of The University of Texas M.D. Anderson Cancer Center, has concluded that the main obstacle to progress has been the lack of political will to implement proven solutions.

Depression :: Depression may play a bigger role in readjustment than previously thought in troubled vets

Depression may be an unrecognized readjustment problem for recently returning veterans of the conflicts in Iraq and Afghanistan, according to a study released today at the American Psychological Association 115th Annual Convention. Researchers working with veterans referred for psychiatric evaluation from a primary care service found that major or minor depression was associated with domestic abuse and other family problems.

Psychology :: Loneliness is bad for your health

Two University of Chicago psychologists, Louise Hawkley and John Cacioppo, have been trying to disentangle social isolation, loneliness, and the physical deterioration and diseases of aging, right down to the cellular level.

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