Heart Disease :: Try transcendental meditation

Performing transcendental meditation, a relaxation technique derived from the ancient Vedic tradition in India, may improve cardiac risk factor in people with coronary heart disease, says a study.

Health :: Pine bark extract can ease the pain of cramps

Cramps are the bane of every sportsman’s life and with magnesium therapy failing to live up to its promise of providing sustained relief to atheltes, researchers have been working overtime to find a suitable substitute.

Diet :: Vegetables may prevent heart disease

Eating vegetables and fruits may reduce cholesterol, prevent build-up of fatty deposits in the arteries and can provide protection against heart disease, according to a study on mice.

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