Hypertension :: Another Reason to Enjoy Dark Chocolate?
A small, tantalizing new study shows that dark chocolate may help reduce hypertension. The November issue of Mayo Clinic Health Letter highlights a recent German study that found eating a small amount of dark chocolate every day reduces the top (systolic) blood pressure number by almost 3 millimeters of mercury (mm Hg) and the bottom (diastolic) blood pressure number by about 2 mm Hg.