Obesity :: Lentils better than white bread for dieting

You have a greater possibility of losing weight if you eat a diet that is high in foods like lentils that release energy slowly once they have been consumed, rather than one that is high in foods that rapidly release sugar into the blood stream such as white bread, a Cochrane Systematic Review has concluded.

Smoking :: Reducing smoking – mixed messages and poor markers

Some people are unwilling or unable to stop smoking, but are prepared to try and reduce the numbers of cigarettes they smoke each day. After studying healthcare literature, a team of Cochrane Researchers could find only a few reports that assessed methods aimed at helping people reduce use.

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