Diet :: Barley Products to Claim Reduction in Risk of Coronary Heart Disease

As part of its continuing initiative to provide Americans with the information they need to make healthy nutritional choices about foods and dietary supplements, the Food and Drug Administration (FDA) today announced that whole grain barley and barley-containing products are allowed to claim that they reduce the risk of coronary heart disease (CHD).

Ovarian Cancer :: Ginkgo May Ward Off Ovarian Cancer

When Dr. Bin Ye of Brigham and Women’s Hospital in Boston, and team, compared more than 600 women with ovarian cancer to 640 healthy controls, the investigators found that among the five most commonly used herbal supplements – ginkgo, echinacea, St. John’s Wort, ginseng, and chondroitin – only ginkgo was associated with a significantly reduced risk of developing ovarian cancer.

Menopause :: Alternative therapies for managing menopausal symptoms

Deciding whether to use hormone therapy (HT) after menopause is a difficult decision many women face as they age. Research has shown that HT is very effective for relieving menopausal symptoms such as hot flashes and vaginal dryness. It can also reduce the risk of osteoporosis. However, there are also known health risks and uncertainties about long-term use. Recent research has demonstrated that long-term use of estrogen–either alone or in combination with progestin–results in more risks than benefits.

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