Smoking :: Exercise can reduce a smoker’s lung cancer risk

In a study of more than 36,000 women, researchers observed that smokers can reduce their risk of developing lung cancer by being physically active. However, they strongly caution that any relative benefit is dwarfed by the benefits gained from quitting smoking.

Smoking :: U.S. Progress in Reducing Smoking At Risk

The annual report, which assesses whether states are keeping their promise to use proceeds from the 1998 state tobacco settlement to fund tobacco prevention and cessation programs, finds that only three states — Maine, Delaware and Colorado — currently fund tobacco prevention programs at minimum levels recommended by the U.S. Centers for Disease Control and Prevention (CDC).

Smoking :: Not Ready to Quit Smoking? Try Cutting Back

In a review article in the December Nicotine and Tobacco Research, researchers at the University of Vermont have found an unexpected, effective alternative to motivate smokers to quit smoking ? cutting back. According to the qualitative review of 19 studies on smoking reduction in individuals who did not want to quit, this method, typically coupled with the use of nicotine replacement products, led to an increase in quitting in 16 of the studies.

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