Herb :: Rhubarb packs nutrients, complements summer fruits
Rhubarb season is here. A half cup of rhubarb is a good source of fiber and an excellent source of bone-building vitamin K. Rhubarb also provides vitamin C, potassium and phytonutrients (lutein and zeaxanthin), which help protect against age-related macular degeneration, the leading cause of blindness in older adults.