In today?s scenario almost 80 percent of adults are affected by back pain at some point in their lives. Almost every family has one or more people suffered with this some time or the other. Lumbago is defined as mild to severe pain or discomfort in the area of the lower back. Weak muscles in the Back & Stomach increase the risk of Backaches . A variety of problems in the muscles, tendons, bones, ligaments, or an underlying organ, such as the kidney, may also cause backaches.
Obesity :: Theories on obesity – excess body weight
Obesity is a state in which there is generalised accumulation of excess adipose tissue in the body leading to more than 20%of the desirable weight. Obesity invites disabilty, disease and premature d eath. Excess body weight is a hindrance, leading to breathlessness on moderate exertion and predisposes a person to diseases like atherosclerosis, high blood pressure, stroke, diabetes, gall bladder diseases and osteoarthiritis of weight bearing joint and varicose veins.