Zone Diet :: Dietary Road Map to Lose Weight Permanently
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol… and on it goes.
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol… and on it goes.
Cystatin-C, a new blood test for kidney function, is a better predictor of death and cardiovascular risk among the elderly than the standard measure of kidney function, according to a National Heart, Lung, and Blood Institute (NHLBI)-funded study published in the May 19 issue of the New England Journal of Medicine. This more sensitive test distinguishes those at low, medium and high cardiovascular risk, which may enable earlier detection.
For the first time, scientists have shown that humans use an immune defense process common in plants and invertebrates to battle a virus. The new finding that human cells can silence an essential part of HIV?s genetic make-up could have important implications for the treatment of people infected with the virus. Led by Kuan-Teh Jeang, M.D, Ph.D., of the National Institute of Allergy and Infectious Diseases (NIAID), part the National Institutes of Health, the researchers published their findings in this week?s issue of the journal Immunity.
Surgery to relieve chronic lower back pain is no better than intensive rehabilitation and nearly twice as expensive, researchers said. Low back pain is one of the world’s most common complaints. In the 25-nation European Union, it affects over 40 million workers and accounts for nearly half of all sick days.
Headache specialist Seymour Diamond, with Mary A. Franklin, offers advice and encouragement in Conquering Your Migraine: The Essential Guide to Understanding and Treating Migraines for All Sufferers and Their Families. Collaborators on Coping with Your Headaches and colleagues at the Diamond Headache Clinic, they here examine the most debilitating form.
Stepping around the low-fat versus low-carb debate, Jorge Cruise (Eight Minutes in the Morning) suggests that losing weight isn’t in what you eat, but rather, when you eat it. The core idea behind The Three-Hour Diet is that by timing your meals and snacks every day, the pounds will come off. No restrictions, no exercise.
Malignant mesothelioma is a rare form of cancer, in which the cancer cells are found in the sac lining the chest (pleura) or abdomen (peritoneum).
The DASH diet is based on findings from the “Dietary Approaches to Stop Hypertension” a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products.
Rice bran oil lowers cholesterol in rats and holds promise to fight both infection and cancer in humans, a University of Rochester scientist said.
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?